OCTOBER 13
8AM-5PM
TEAMS OF 2
MM | FF
SCALED, RX, & MASTERS
CASH &
PRIZES
scaled
DEADLIFT
BACK SQUAT
FRONT SQUAT
OVERHEAD SQUAT
SQUAT CLEAN
SNATCH
SHOULDER TO OVERHEAD
THRUSTER
WALL BALL
DUMBBELL SNATCH
KB SWING
BAR/BOX FACING BURPEE
HANGING KNEE RAISE
PULL-UP(FINAL)
RING ROW
HAND RELEASE PUSH-UP
BOX STEP UP/WITH WEIGHT
ABMAT SIT-UP
SINGLE UNDERS
ROW
RUNNING
205/145
155/105
115/75
75/55
115/75
75/55
95/65
75/55
14/10
45/25
53/35
DEADLIFT
BACK SQUAT
FRONT SQUAT
OVERHEAD SQUAT
SQUAT CLEAN
SNATCH
SHOULDER TO OVERHEAD
THRUSTER
WALL BALL
DUMBBELL SNATCH
KB SWING
BAR/BOX FACING BURPEE
TOES TO BAR
CHEST TO BAR
BAR MUP(FINAL)
RING MU(MEN FINAL)
HSPU
ROPE CLIMB
GHD SIT-UP
DOUBLE UNDERS
ROW
RUNNING
275/185
225/155
185/125
135/85
165/105
135/95
135/95
115/85
20/14
70/45
70/53
masters
DEADLIFT
BACK SQUAT
FRONT SQUAT
OVERHEAD SQUAT
SQUAT CLEAN
SNATCH
SHOULDER TO OVERHEAD
THRUSTER
WALL BALL
DUMBBELL SNATCH
KB SWING
BAR/BOX FACING BURPEE
TOES TO BAR
CHEST TO BAR
BAR MUP(FINAL)
BURPE BOX JUMO
HSPU
ROPE CLIMB
GHD SIT-UP
DOUBLE UNDERS
ROW
RUNNING
225
205
165
115
135
135
135
95
20
70
70
standards
rx
{"items":["b794e5c9-f89d-47bd-9013-0867edafc3ee","a7707704-270b-4bb7-af93-ed009924a6eb","7768bfd0-86be-4a2a-829f-d5e8b82b19e0","808dc579-e40d-4e8f-a0f3-9714fef156e3","70681e25-cad8-44f3-87c3-d51df41fdd16","b6d74db7-c8dd-4a5d-aea5-4e3bc801cf4f","0df32e85-f704-4b52-8b53-99046c385e4f","3b55d93f-1544-459f-9aed-093fed16d4a4","01f549b4-db7a-41d2-a79e-0055a9c3a693","a569ae1d-d99d-4c5e-b79e-a7576c648909","9ef1691b-38c6-4e9d-84c1-577a41d13837","7258d1d4-5c81-46cb-a994-65ef7bc38ee5","5fc1df4d-a920-42f2-8d56-e2d03e3d3799","53a43202-c8f5-4973-b2d6-42487759f855","db6d5717-c48f-49ca-adde-3d433b49a13b","cc0161da-a5f9-4c2f-baf5-903602d1a1f3","66cf43d1-ffc1-4ed2-b16a-83dc22d631a1","481a076e-bb81-40cf-9238-6677da2bb026","149457e7-76ff-49bb-aba8-12fa6c7ee060","2543e362-4ca2-496d-931c-97708032d0fb","5f587645-f29d-4fc8-8408-c9e1b8fcad95"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fit","cubeRatio":1.7777777777777777,"isVertical":true,"gallerySize":269,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":0,"galleryMargin":0,"floatingImages":0,"chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":0,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCubeRatio":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":3,"numberOfImagesPerCol":2,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":0,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":0,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"useCustomButton":false,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_HOVER","galleryHorizontalAlign":"center","galleryTextAlign":"center","galleryVerticalAlign":"center","scrollSnap":false,"itemClick":"expand","fullscreen":true,"allowSocial":false,"allowDownload":false,"allowTitle":false,"allowDescription":false,"loveButton":true,"loveCounter":false,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","scrollDirection":0,"overlayAnimation":"NO_EFFECT","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowTitleExpand":true,"allowDescriptionExpand":true,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"APPEARS","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","calculateTextBoxHeightMode":"AUTOMATIC","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"textsVerticalPadding":0,"textsHorizontalPadding":0,"titleDescriptionSpace":6,"customButtonText":"","customButtonBorderWidth":1,"customButtonBorderRadius":0,"loadMoreButtonText":"Load More","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"NO_BACKGROUND","itemBorderWidth":0,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":1,"videoLoop":true,"gotStyleParams":true,"selectedLayout":"2|bottom|1|fit|true|0|true","showVideoPlayButton":true,"galleryImageRatio":2,"sharpParams":{"quality":100,"usm":{"usm_a":0,"usm_r":0,"usm_t":0},"allowUsm":true},"imageLoadingWithColorMode":"PICKED_COLOR","imageRatioType":"FIXED","numberOfDisplayedItems":3,"itemBorderColor":"color-5","itemShadowOpacityAndColor":{"value":"rgba(0, 0, 0, 0.2)"},"textBoxBorderColor":"color-5","textBoxFillColor":"color-2","alwaysShowHover":false,"isStoreGallery":false,"previewHover":false,"galleryLayout":2,"galleryImageRatioFromWix":1.7777777777777777,"itemOpacity":{"themeName":"color_14","value":"rgba(153,153,153,0.6)"},"itemFont":{"style":{"bold":false,"italic":false,"underline":false},"family":"lulo-clean-w01-one-bold","preset":"Heading-S","editorKey":"font_6","size":26,"fontStyleParam":true,"displayName":"Small Heading","value":"font:normal normal normal 26px/1.4em lulo-clean-w01-one-bold,sans-serif;"},"itemFontSlideshow":{"family":"helvetica-w01-bold","displayName":"Basic Heading","style":{"bold":false,"italic":false,"underline":false},"size":22,"preset":"Custom","editorKey":"font_5","fontStyleParam":true,"value":"font:normal normal normal 22px/27px helvetica-w01-bold,helvetica-w02-bold,helvetica-lt-w10-bold,sans-serif;"},"itemDescriptionFontSlideshow":{"family":"helvetica-w01-light","displayName":"Paragraph 2","style":{"bold":false,"italic":false,"underline":false},"size":15,"preset":"Custom","editorKey":"font_8","fontStyleParam":true,"value":"font:normal normal normal 15px/18px helvetica-w01-light,helvetica-w02-light,sans-serif;"},"itemDescriptionFont":{"family":"helvetica-w01-light","displayName":"Paragraph 2","style":{"bold":false,"italic":false,"underline":false},"size":15,"preset":"Custom","editorKey":"font_8","fontStyleParam":true,"value":"font:normal normal normal 15px/18px helvetica-w01-light,helvetica-w02-light,sans-serif;"},"itemFontColor":{"themeName":"color_11","value":"rgba(34,34,34,1)"},"itemFontColorSlideshow":{"themeName":"color_15","value":"rgba(255,255,255,1)"},"itemDescriptionFontColor":{"themeName":"color_11","value":"rgba(34,34,34,1)"},"itemDescriptionFontColorSlideshow":{"themeName":"color_15","value":"rgba(255,255,255,1)"},"loadMoreButtonFont":{"family":"raleway","displayName":"Paragraph 2","style":{"bold":false,"italic":false,"underline":false},"size":14,"preset":"Body-M","editorKey":"font_8","fontStyleParam":true,"value":"font:normal normal normal 14px/1.4em raleway,sans-serif;"},"loadMoreButtonFontColor":{"themeName":"color_15","value":"rgba(255,255,255,1)"},"loadMoreButtonColor":{"themeName":"color_11","value":"rgba(34,34,34,1)"},"loadMoreButtonBorderColor":{"themeName":"color_15","value":"rgba(255,255,255,1)"},"responsive":false,"modifiedGallerySize":true,"isAccessible":false,"allowLeanGallery":false,"layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0},"container":{"top":"","bottom":"","left":"","right":"","width":1273,"height":715,"position":"","avoidGallerySelfMeasure":true,"galleryWidth":1273,"galleryHeight":715,"scrollBase":0}}